Whether you’re ramping up to your first 5-K or shooting for your fastest marathon finish, you want advice and a training plan that you can trust.

At Nikky Sports, we offer training plans for runners of all abilities. Our plans are based on the principles that have worked for many, so you can count on them to get you to the starting line fit and energized­—and ready to run your best.

Location:

Safa Park (between Sheikh Zayed Road & Al Wasl Road) Gate No.4 & 5 in the Parking area.

Training Plan include:

• Warming Up
• Stretching
• Running Drills
• Running Strides
• Speed Work
• Sprints
• Endurance
• Core Stability
• Strength Work
• Running Technique
• Event Specific Training
• Seniors Running

Training Schedule: (Everyone MUST be at meeting point 15 minutes prior to the start time)

Tuesday 18:45 hours (Gate no.5)

Friday 08:00 hours (Gate no.4 with Nikky Harradine & Gate no.5 with Zakaria el Yakoubi)

Saturday 08:00 hours (Gate no.5)

Please arrange bookings directly with Nikky at 050 45 07 762 / info@nikky-sports.com